HEALTHY LIVING Improving the nation’s health and well-being
Total Body workout for Women Combat boredom and take your fitne
The following Group Exercise classes are 8 week sessions for ag
Floor, Core and More - All Levels 13 yrs & up Exercises that he
KettleBell Boot Camp - Int/Adv Burn fat, build core strength, a
Yogalates - All Levels Great combination of yoga and pilates to
Yoga Rhythmic - All Levels Movement to world music incorporatin
Zumba Gold This popular Latin-dance inspired workout makes it a
IV = Indian Valley • LCT = LaCrest • LAN = Lansdale Full Membe