Did you know our Y members can save at local businesses just by showing their North Penn YMCA membership? Explore the discounts offered through our Y Advantage Program below. AAA Catering: Lansdale – 5% Discount on All Catered EventsArnold’s Way: Lansdale – 20% off Banana Whips and Green SmoothiesBlue Tide Express Car Wash: Lansdale – $2 …
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Active Older Adults
Close to Her Heart
“One Thing Leads to Another”…it’s a phrase, a song, and also the best way to describe Donna Lukshides’ story with the Y. What began as a simple membership to take advantage of the Silver Sneakers program, how now led Donna to her fifth year as a member, advocate, and volunteer of the Y. Although she …
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Improve Your Heart Health
February is American Heart Month, and as a leading nonprofit dedicated to improving the nation’s health, the North Penn YMCA offers the following tips to help families in our community be heart healthy. Get Physical: Being physically active every day is fun and can improve the function of your heart. Plan and schedule opportunities for active …
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Senior Fitness Month 2015
This month the Y is participating in different activities designed to promote health and fitness for mature adults. The annual celebration of fitness for older adults occurs nationwide on Wednesday, May 27. Over 100,000 people at more than 1,000 locations will participate in events with the common goal of promoting health and fitness for mature adults. We will celebrate with several …
[Learn More] about Senior Fitness Month 2015