Sunday October 16, 12:30 – 4:00 pm Join the Indian Valley Family YMCA for our Fall Community Day that focuses on Family and Community. The event will showcase businesses, crafters and pet enthusiasts from the Indian Valley Community. Take a tour of the facility and try out everything our Y has to offer! Activities: Howl-o-ween Parade …
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Health & Wellness
Register for Fall I Session
Fall Into Fitness with our great new programs Small Group Training to help you lose weight, build strength and stay motivated. NOW Les Mills Classes are included with your Full Y Membership. New Aqua Fit and Gentle Hydro Stretch classes free to members. 7th grade free memberships begin in September. Fall I session runs Monday, …
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Fall Fitness Kickoff
Indian Valley – Kick off the fall season the right way by participating in one of our fun (and free!) promotions that we are offering. The more you work out in the Wellness Center between August 29 and October 23, the more you will be elligible to win some of the following prizes: A bag of …
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Having Fun with Competition
Ann Leslie, Youth Fitness/Family Coordinator Indian Valley branch shares her Y story… I want to make a difference in the lives of kids right here at our Y. Most of my youth was spent at the YMCA at swim team practices and strength and conditioning classes. Now as a coach and instructor at the Y, …
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Eating Healthy While on Vacation
Summer eating especially while on vacation is something we all look forward to. Foods are ripe, fresh and colorful. There are those special foods that most of us associate with happy summer times. But without some planning it’s easy to pack on the pounds. So here are our summer eating tips that can keep vacation …
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Member Get A Member
If that guest (adult, friend, neighbor, extended family member or co-worker) joins the Y, the current member receives one FREE month of membership and the new member will receive their sixth month FREE! Member Get A Member FREE GUEST PASSES available at our Welcome Desk at either the Indian Valley or Lansdale branch. Click here to …
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