There’s something for EVERYONE at our Y! Let us help you meet your health and fitness resolutions! Join one of our 160 group exercise classes! Try our Weight Loss Programs, our Y Rewards: Healthy Living Program, our online fitness and nutrition tracking program, or make an appointment with one of our personal trainers! Participate in …
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5 New Year’s Resolutions Everyone Can Achieve
The New Year is a time for new beginnings and to set goals that strengthen one’s spirit, mind and body. While it’s tempting to make big goals, it’s essential to start small. Set goals that are attainable, easy to sustain and lead to big benefits over time. As a community-serving organization here in the North …
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Y Story
The Y Became My Family After Personal Tragedy “After a two-year break from teaching fitness classes for 20 years, I decided that I needed to get active again and began taking classes at the North Penn YMCA. My father had just passed away after battling cancer, and I realized that I needed some fun and …
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Y Story
“I’m so thankful that the YMCA was there to help me. The YMCA was able to offer me a scholarship when I needed it most. My husband recently moved out and he had been the one who watched our two young daughters (ages five and one) while I worked. I was working full-time, but there …
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