Read Lansdale member, Cecelia (Ceil’s) blog regarding her experiences with our programs. Ceil is unique in the fact that she is the first person to go through all of our current health intervention programs. She is a graduate of LIVESTRONG at the YMCA, is a currently in the Matter of Balance, Fall Prevention Program, and …
[Learn More] about Ceil’s Blog – Experiences with the New Diabetes Prevention Program and More
Programs
Water Safety Classes
WATER SAFETY CLASSES | MAY 10 & MAY 21 According To the CDC, “About ten people die per day due to drowning, and of that, one in five of them are children 14 and younger.” Teaching children how to be safe around water is not a luxury; it is a necessity. While it is proven …
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Self Defense Seminar
Indian Valley – Protecting our Community Members | In today’s world there may be a time you need to defend yourself. Would you know what to do? Learn how to protect yourself in this self-defense course. Students learn techniques for verbal de-escalation and boundary-setting, physical strategies for dealing with standing confrontations, and practice what they’ve …
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Meet Indian Valley’s New Boga Instructor
Meet Jesse Russell…
New Youth Classes at Indian Valley Branch
We are excited to offer some new and improved youth programs at our Indian Valley branch for this Winter Session. Classes fill up quickly, so be sure to get registered today. Ballet II Students practice exercises at the barre and center floor. Flexibility, musicality, memorization, strength, grace and poise is the class focus. Creativity through …
[Learn More] about New Youth Classes at Indian Valley Branch
Junior Sixers League
Be the best you can be! Take to the court in our Y’s premier Junior Sixer’s Basketball League! Ages: 7-12 years Where: Indian Valley YMCA When: Fall Session Saturdays from 11:30am-12:30pm Offered in partnership with the Philadelphia 76ers Organization, athletes in Junior Sixers develop fundamental basketball skills such as dribbling, passing, shooting and rebounding, as …
[Learn More] about Junior Sixers League