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North Penn YMCA

North Penn YMCA

For Youth Development, For Healthy Living, For Social Responsibility

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North Penn YMCA
Home > Our Programs > Adult Health and Fitness

Adult Health and Fitness

We know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness includes more than just working out. In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions and support physical, intellectual and spiritual strength.

Personal Wellness Programs

From “Y” Walkers to personal or group training to women’s adult weight lifting, we have what you need to reach your optimal fitness goals.  For those ages 14 and up, we also offer complimentary fitness assessments, wellness center orientations, fitness and nutrition tracking system, and participation in our Y Rewards: Healthy Living program.

SmartStart Member Program

Our Member SmartStart program provides you with tools and support to help you live a healthy and active life. Through this FREE program, we’ll help you meet your wellness goals, feel better, and reward you along the way!

Weight Loss Program

We offer a weight loss program that helps our members lose weight successfully. Through this program, members will get support, tips, and motivation to stay on track with their weight loss goals.

Group Exercise Classes

Enjoy the health and social benefits of one of our many exercises classes, including Zumba, Cardio, Tabata, Body Shaping, Kickboxing, Yoga,  Boxing, P90X, Pilates, RPM, and so much more.  We have classes for every shape and level. 

Active Older Adults

Being an active older adult has its challenges; but fitness doesn’t have to be one of them.  We offer basketball, yoga, cardio, core strengthening, and body toning.  For leisure we have card and bowling clubs, trips, luncheons, educational seminars, and many other social activities.

Quick Links

  • NEW Program Brochure – SUMMER 2022 (6/20-8/28)
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Events

  • Group dance lessons on June 28th 7:30pm
  • AOA Bowling Club on July 1st 9:30am
  • History Lectures on July 1st 11:45am
  • Group dance lessons on July 5th 7:30pm
  • History Lectures on July 8th 11:45am
View Full Calendar

The North Penn YMCA provides programs and services for children, teens, seniors, families and those with special needs in the North Penn, Indian Valley and Perkiomen Valley communities. Our programs, available for all ages and abilities, include childcare, swimming, sports, group and individual exercise, character building, social activities and volunteer opportunities.

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HARLEYSVILLE YMCA EARLY CHILDHOOD CENTER

311 Alumni Avenue
Harleysville, PA 19438
Phone: 215-256-0767
View Facility Page

INDIAN VALLEY FAMILY YMCA

890 Maple Avenue
Harleysville, PA 19438
Phone: 215-723-3569
View Facility Page

LANSDALE AREA FAMILY YMCA

608 E. Main Street
Lansdale, PA 19446
Phone: 215-368-1601
View Facility Page

Corporate Office

2506 N. Broad St., Ste 208
Colmar, PA 18915

TAX ID: 23-1489848

Phone: 215-368-YMCA
Fax: 215-716-5206
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