Personal Training is available for individuals who would like one-on-one sessions with our instructors at our Indian Valley and Lansdale Area branches. Trainers will workout with you and answer any questions you might have concerning your program. Your session include body fat testing, personal exercise program, fitness testing, and large amounts of motivation.
Choose a Personal Trainer at either branch that best fits your goals and needs.
Small Group Personal Training
Personal training is more affordable in a group! Get the benefits of individualized attention from a certified personal trainer while enjoying the social support of a class.
- Lose Weight
- Build Strength
- Increase Metabolism
- Trainer & Participant Motivation
- Friendly Competition