WELCOME TO THE RESET Challenge
Now – March 12
Click here for Week 6 of the Reset Challenge – on-demand and live classes.
(If you’re not getting our RESET Challenge emails 3x a week, it may mean that you have previously unsubscribed to our email provider, please click here to resume getting emails from the North Penn YMCA.)
Sample Activity Plan for Week 6
Click here to join the North Penn YMCA Group Exercise Facebook group for live and on-demand classes.
Having a prominent place in the home to post your goals to see every day and track your progress will be key in these first days. Having an accountability buddy (an AccountabiliBuddy) or partner in the challenge will provide the motivation you need within your existing network. Join our Strong Community on Facebook and download the Strong Tracking Sheet today!