Indian Valley – Protecting our Community Members | In today’s world there may be a time you need to defend yourself. Would you know what to do? Learn how to protect yourself in this self-defense course. Students learn techniques for verbal de-escalation and boundary-setting, physical strategies for dealing with standing confrontations, and practice what they’ve learned in simulated scenarios. After this class, you will be more aware of your surroundings and know how to handle many different situations that you may encounter. Space is limited so please register early.
Indian Valley branch on Saturdays, March 2, 9, 16, 23
9:45-11 am
Member $20 | Non-Member $40