North Penn YMCA

For Youth Development, For Healthy Living, For Social Responsibility

North Penn YMCA
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SmartStart Program

 


The SmartStart program provides you with tools and support to help you live a healthy and active life. Through this FREE program, we will educate you on the equipment and create a customized workout to help you achieve your goals. Complete all three SmartStart sessions with your coach and get a 30 minute personal training session.

All members are encouraged to participate.

Begin with these simple steps:
1. Go to the wellness or membership desk and ask for a MobileFiT Login
2. Download the MobileFiT app on your smart phone and log in (used to manage your first 4 sessions)

Log in to your SmartStart account on your computer or phone.

WELLNESS CENTER SMART START SESSIONS

Session 1 – MEET YOUR COACH | Define realistic goals with your wellness coach and get an introduction to MobileFiT and our cardio equipment.

Session 2 – GET STRONG | Go over your progress so far with your wellness coach and get started on getting strong by learning our strength circuit.

Session 3 – STAY MOTIVATED | Follow-up with your wellness coach. Discuss other aspects of our Y.

Session 4 – FREE PERSONAL TRAINING SESSION | After completing your 3 SMART SESSIONS, enjoy a free 30-minutes session of personal training on us! Learn a few new individual moves.

Your activities are recorded in points on our new North Penn YMCA app. Download at your App Store or Google Apps.

Questions? Ask your branch membership or wellness staff.