The SmartStart program provides you with tools and support to help you live a healthy and active life. Through this FREE program, we will educate you on the equipment and create a customized workout to help you achieve your goals. Complete all three SmartStart sessions with your coach and get a 30 minute personal training session.
All members are encouraged to participate.
Begin with these simple steps:
1. Go to the wellness or membership desk and ask for a MobileFiT Login
2. Download the MobileFiT app on your smart phone and log in (used to manage your first 4 sessions)
Log in to your SmartStart account on your computer or phone.
WELLNESS CENTER SMART START SESSIONS
Session 1 – MEET YOUR COACH | Define realistic goals with your wellness coach and get an introduction to MobileFiT and our cardio equipment.
Session 2 – GET STRONG | Go over your progress so far with your wellness coach and get started on getting strong by learning our strength circuit.
Session 3 – STAY MOTIVATED | Follow-up with your wellness coach. Discuss other aspects of our Y.
Session 4 – FREE PERSONAL TRAINING SESSION | After completing your 3 SMART SESSIONS, enjoy a free 30-minutes session of personal training on us! Learn a few new individual moves.
Questions? Ask your branch membership or wellness staff.