Wednesdays beginning Sept 9 | 6:30 pm
- 4-week program
- Semi-private strength class for members
- Community feel with social distancing practiced
- Workout designed to burn fat, build strength and confidence
Work Your Whole Body
Cross Training | NEW!
Mondays beginning Sept 14 | 6 pm
4-week Cross Training HIIT program with Kettlebells
- Each week there will be a change to the program
- Each week new exercises will be introduced
- Different workout styles will be utilized
- Exercises will be High Intensity
- Men and women ages 13+
$75 for either class
Contact: Bryan Ortiz, [email protected] or 215-368-1601, x 216.