Crystal Morgan wasn’t always able to give back. She was diagnosed with cancer at age 21 and soon afterward found herself a single parent with two young children. Through financial assistance from the Y, she was able to improve her health and find a place where her children could learn a sense of community. “For …
[Learn More] about Giving back to the Y
News
Improve Your Heart Health
February is American Heart Month, and as a leading nonprofit dedicated to improving the nation’s health, the North Penn YMCA offers the following tips to help families in our community be heart healthy. Get Physical: Being physically active every day is fun and can improve the function of your heart. Plan and schedule opportunities for active …
[Learn More] about Improve Your Heart Health
Reduce Your Salt Intake
North Penn YMCA offers the following tips from the United States Department of Agriculture (USDA) to help reduce sodium in your diet. Think fresh: Most of the sodium Americans eat is found in processed foods. Eat highly processed foods less often and in smaller portions—especially cheesy foods, such as pizza; cured meats, such as bacon, sausage, …
[Learn More] about Reduce Your Salt Intake
Mission In Action
MEMBERSHIP MEANS MORE When you join the Y, your membership can make us – as individuals and as a community – better. This sense of belonging is one of the Y membership benefits that sets us apart from other facilities. At the Y, we believe in creating an environment of support to help you achieve …
[Learn More] about Mission In Action
Interested in joining our team?
If you enjoy helping others and making a difference in the lives of members of your community, consider joining our team! Currently, we are offering part-time career opportunities in child care, membership, and sports. Click here to view our current open positions.
Senior Fitness Month 2015
This month the Y is participating in different activities designed to promote health and fitness for mature adults. The annual celebration of fitness for older adults occurs nationwide on Wednesday, May 27. Over 100,000 people at more than 1,000 locations will participate in events with the common goal of promoting health and fitness for mature adults. We will celebrate with several …
[Learn More] about Senior Fitness Month 2015