Indian Valley - In today’s world there may be a time you need to defend yourself. Would you know what to do? Knowing how to protect or remove yourself from a bad situation can save your life. Self-defense is simple tools that allow you to handle an ...
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Two Revolutionary New Fitness Programs: BOGAFIT and BOGAYOGA
https://youtu.be/KG8jn8NM3k8
BOGA’s FITMAT is an innovative floating mat that builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements while minimizing the harsh impacts of ...
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2017 Community Day & Vendor Fair Gallery
Pedal for a Purpose
Get ready to ride!
Join the cause to help raise funds and awareness for the Y's Annual Campaign, which gives children, families, and individuals of all ages the opportunity to improve their health at the Y.
Celebrate Giving Tuesday, November 28 ...
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You Can Call the Y Home, Wherever You Go
Long-time member, Candace, shares her testimony on how the YMCA has been a part of her life, from youth to adulthood, from various PA and New York locations, and in sickness and in health.
Lansdale was home base to me growing up; the North Penn ...
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