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North Penn YMCA

North Penn YMCA

For Youth Development, For Healthy Living, For Social Responsibility

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North Penn YMCA
Home > Announcements > 5K TRAINING PROGRAM

5K TRAINING PROGRAM

January 1, 2014

Join our 10 week coached 5k training program to get you to the start line of the Kugel Ball 5k!  This program can be for the beginner runner or a runner who is looking to get faster!

Our program includes:

  • 2 workouts per week where you meet with a coach and run together
  • A comprehensive schedule for the runner or run walker
  • Weekly emails providing tips and advice from your coach
  • Several seminars on injury prevention, proper shoe fitting, and proper running form
  • A technical shirt
  • Registration for Kugel Ball 5K Run

Runs are on Monday’s and Thursday’s beginning March 24 and runs through June 5 from 6-7pm at our Lansdale Branch.

Cost:
Full membership $100
Program and non members $200  includes 2 1/2 months of full membership

Interested in our training program but have questions?  Come to our Lansdale Branch for an informative session about the benefits, the program and how to get started.

Sessions:
Wed Mar 12 at 7pm or
Mon Mar 17 at 7pm

Filed Under: Announcements, Health & Wellness, Lansdale Branch, Programs

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The North Penn YMCA provides programs and services for children, teens, seniors, families and those with special needs in the North Penn, Indian Valley and Perkiomen Valley communities. Our programs, available for all ages and abilities, include childcare, swimming, sports, group and individual exercise, character building, social activities and volunteer opportunities.

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HARLEYSVILLE YMCA EARLY CHILDHOOD CENTER

311 Alumni Avenue
Harleysville, PA 19438
Phone: 215-256-0767
View Facility Page

INDIAN VALLEY FAMILY YMCA

890 Maple Avenue
Harleysville, PA 19438
Phone: 215-723-3569
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LANSDALE AREA FAMILY YMCA

608 E. Main Street
Lansdale, PA 19446
Phone: 215-368-1601
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Corporate Office

2506 N. Broad St., Ste 208
Colmar, PA 18915

TAX ID: 23-1489848

Phone: 215-368-YMCA
Fax: 215-716-5206
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