The SmartStart program provides you with tools and support to help you live a healthy and active life. Through this FREE program, we will educate you on the equipment and create a customized workout to help you achieve your goals. ...
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Announcements
March is National Nutrition Month
National Nutrition Month® is a nutrition education and information campaign created annually in March by the Academy of Nutrition and Dietetics. The campaign focuses attention on the importance of making informed food choices and developing sound ...
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American Diabetes Association Alert Day
Tuesday, March 24, is American Diabetes Association Alert Day® and as the leading community-based network committed to improving the nation’s health, the North Penn YMCA is encouraging people in our community to learn the risks of prediabetes and ...
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Fun Leap Year Facts
366 days in 2020.
Leap Year happens every four years, adding an extra day to our calendar year in February. The reasoning behind this phenomenon is astronomical – as in the earth’s complete orbit around the sun takes an average of 365.25 days. ...
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Building & Supporting Our Community
by Donna Katzman, Director of Development, North Penn YMCA
I was recently at a meeting with other non-profit professionals and we were asked to stand up and introduce ourselves, and then share something about our organization that might ...
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