The SmartStart program provides you with tools and support to help you live a healthy and active life. Through this FREE program, we will educate you on the equipment and create a customized workout to help you achieve your goals. ...
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Health & Wellness
A Matter of Balance – Fall Prevention Program
Tuesdays, starting Sept. 17
Join us for a FREE, 8-week program for older adults that addresses concerns about falling. We’ll discuss the major factors in fall prevention and what you can do to identify your individual issues. We will also suggest ...
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Diabetes Prevention Now at North Penn YMCA
Did you know that one-third of all adults in America are at risk for developing diabetes? The North Penn YMCA is ready to help change those statistics. Call now for information on the next class at the branch closest to you. The Y’s Diabetes ...
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September is National Childhood Obesity Awareness Month
Childhood Obesity is a Family Affair!
September is Childhood Obesity Awareness Month, and while the dangers of childhood obesity are well chronicled, many families need support changing their families’ habits with the goal of overweight and obese ...
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End of Summer Improvements
As part of our quality commitment to your experience, both branches of North Penn YMCA will be sprucing up their facilities over the next few weeks. An outline of events is listed below. Please check back and watch social media for ...
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