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North Penn YMCA

North Penn YMCA

For Youth Development, For Healthy Living, For Social Responsibility

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Home > Archives for Health & Wellness

Health & Wellness

Ceil’s Blog – Experiences with the New Diabetes Prevention Program and More

June 20, 2019

Read Lansdale member, Cecelia (Ceil’s) blog regarding her experiences with our programs. Ceil is unique in the fact that she is the first person to go through all of our current health intervention programs. She is a graduate of LIVESTRONG at the YMCA, is a currently in the Matter of Balance, Fall Prevention Program, and …
[Learn More] about Ceil’s Blog – Experiences with the New Diabetes Prevention Program and More

Mackenzie Ballas

November Featured Member: Mackenzie Ballas

November 8, 2017

We are pleased to present Mackenzie Ballas, as our Featured Member and Athlete for November! INSPIRED, DETERMINED, GOAL-ORIENTED, POSITIVE and has a CAN DO attitude! During the summer of 2016, Mackenzie was not happy with herself and the weight she had gained after her pregnancy.  She made the decision to find a career that would …
[Learn More] about November Featured Member: Mackenzie Ballas

Back to School Tips

August 9, 2017

It’s almost that time again! The kids are heading back to school and now, more than ever, is an important time to get your children practicing healthy habits! #1 – Make sure your child gets plenty of rest. Rest is vitally important for a child’s growth and development. Most of all, getting enough sleep is …
[Learn More] about Back to School Tips

Having Fun with Competition

August 1, 2016

Ann Leslie, Youth Fitness/Family Coordinator Indian Valley branch shares her Y story… I want to make a difference in the lives of kids right here at our Y. Most of my youth was spent at the YMCA at swim team practices and strength and conditioning classes. Now as a coach and instructor at the Y, …
[Learn More] about Having Fun with Competition

Eating Healthy While on Vacation

June 30, 2016

Summer eating especially while on vacation is something we all look forward to. Foods are ripe, fresh and colorful. There are those special foods that most of us associate with happy summer times.  But without some planning it’s easy to pack on the pounds. So here are our summer eating tips that can keep vacation …
[Learn More] about Eating Healthy While on Vacation

The Y, Building Healthier Bodies as well as Minds

June 2, 2016

As a competitive triathlete, coach and mom, I needed a supportive wellness center to be part of my TEAM. I needed a place where not only could I train, but that would allow me to share my passion for helping others along the way. I have found a true sense of community at the Y. …
[Learn More] about The Y, Building Healthier Bodies as well as Minds

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The North Penn YMCA provides programs and services for children, teens, seniors, families and those with special needs in the North Penn, Indian Valley and Perkiomen Valley communities. Our programs, available for all ages and abilities, include childcare, swimming, sports, group and individual exercise, character building, social activities and volunteer opportunities.

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HARLEYSVILLE YMCA EARLY CHILDHOOD CENTER

311 Alumni Avenue
Harleysville, PA 19438
Phone: 215-256-0767
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INDIAN VALLEY FAMILY YMCA

890 Maple Avenue
Harleysville, PA 19438
Phone: 215-723-3569
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LANSDALE AREA FAMILY YMCA

608 E. Main Street
Lansdale, PA 19446
Phone: 215-368-1601
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Corporate Office

2506 N. Broad St., Ste 208
Colmar, PA 18915

TAX ID: 23-1489848

Phone: 215-368-YMCA
Fax: 215-716-5206
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