TELL US WHAT MOVIE YOU WANT TO SEE! TAKE THE POLL. Bring your family to enjoy a friendly game of kickball and end the evening with a movie! Bring a picnic style dinner with you and meet up with other families in our great community! As the sun sets we’ll get ready with a movie voted …
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Families
The Y, Building Healthier Bodies as well as Minds
As a competitive triathlete, coach and mom, I needed a supportive wellness center to be part of my TEAM. I needed a place where not only could I train, but that would allow me to share my passion for helping others along the way. I have found a true sense of community at the Y. …
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Feeding Kids Helps Deliver the Best Summer Ever
When the school year ends, nearly 21 million kids who receive free and reduced price lunches lose access to this critical daily need. Hunger hinders children’s ability to think critically, build strong relationships or behave positively. They simply can’t focus. Children without access to nutritious meals and snacks are less likely to reach their full …
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Y’s Community 5K and Kids Fun Run
(Formerly the Kugel Ball Run) Saturday, June 4 | 9:00 am The Y provides subsidized memberships for families and individuals to provide the support and care that they need. And with your help, more classes, events and programs can be offered. Join forces with your friends, family, neighbors, or co-workers to form a group to compete …
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Improve Your Heart Health
February is American Heart Month, and as a leading nonprofit dedicated to improving the nation’s health, the North Penn YMCA offers the following tips to help families in our community be heart healthy. Get Physical: Being physically active every day is fun and can improve the function of your heart. Plan and schedule opportunities for active …
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Reduce Your Salt Intake
North Penn YMCA offers the following tips from the United States Department of Agriculture (USDA) to help reduce sodium in your diet. Think fresh: Most of the sodium Americans eat is found in processed foods. Eat highly processed foods less often and in smaller portions—especially cheesy foods, such as pizza; cured meats, such as bacon, sausage, …
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