May is Water Safety Month As a leader in water safety education, the Y teaches more than 1 million kids how to swim every year. We believe swimming and other water-based activities promote youth development and can be lifelong pursuits for staying healthy. However, drowning poses a serious threat to children nationwide. It is the …
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Sports
Winter I Session Has Begun
NEW YEAR. NEW GOALS. START HERE Winter Session | Jan 2 to Feb 24 As a member, you have access to two full facility locations Over 160 land and water exercises free to members New equipment in both Wellness Centers & Group Exercise Studios NP YMCA Mobile App has quarterly challenges with prizes to keep …
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Taekwon-Do
Offered at both branches for youth and teens of all ages! Year round program! Korean martial art that translates to ‘The Way of the Hand and Foot’. It is an unarmed system of self-defense that promotes physical and mental conditioning through exercise and self-discipline. Challenging and engaging but in a safe and fun environment. Helps …
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Junior Sixers League
Be the best you can be! Take to the court in our Y’s premier Junior Sixer’s Basketball League! Ages: 7-12 years Where: Indian Valley YMCA When: Fall Session Saturdays from 11:30am-12:30pm Offered in partnership with the Philadelphia 76ers Organization, athletes in Junior Sixers develop fundamental basketball skills such as dribbling, passing, shooting and rebounding, as …
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H.I.P Kids
September is National Childhood Obesity Awareness Month, and as a leading community-based organization dedicated to improving health, the North Penn YMCA offers the following program to help families in surrounding areas incorporate healthy eating and regular physical activity into their lives. H.I.P. KIDS | 10-13 YRS H.I.P is for kids who are overweight and need to make …
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Fall Fitness Kickoff
Indian Valley – Kick off the fall season the right way by participating in one of our fun (and free!) promotions that we are offering. The more you work out in the Wellness Center between August 29 and October 23, the more you will be elligible to win some of the following prizes: A bag of …
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