Interested in becoming a Personal Trainer? Join this certification workshop with Instructor Todd Bezilla M.Ed. D.O. to take the first step! This course covers the essentials and fundamentals of applied exercise science as it relates to personal fitness training of healthy populations. Safety, exercise physiology, assessment, nutrition basics, application of exercise concepts and principles, program …
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Events
Blood Drive
We are asking for your help to donate blood for those in need. The need is constant for all blood types: 0-, 0+, B-, A-. You can also choose to donate for “Power Red”. 1 pint saves 3 lives. Please tell your family, friends, and coworkers to help us. Appointment needed, www.RedCrossBlood.org or call 1-800-Red …
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AOA Social Dinner – Texas Roadhouse
Join us for a social dinner and fun evening at Texas Road House. Enjoy great food and company! This is a great way for anyone ages 50+ to meet new people and connect. Dinner is paid on your own. Please register online or at the membership desk. Contact Alison Paster [email protected] or 215-368-1601 X 207 …
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St. Patrick’s Day Water Aerobics Party – Indian Valley
Enjoy a festive water workout with lively Irish-inspired tunes followed by a fun social gathering with refreshments! Come for the workout and stay for the fun! Participants are encouraged to wear something green.
LEGO Night
Open LEGO night! Have fun and let your imagination run wild in our Lansdale branch Ezone! Build something on your own or team up with others! Family friendly activity. (Ages 7+) Free for members, $10 for non-members. Register online or at the membership desk.
St. Patrick’s Day Zumba Party – Lansdale
Fun and fitness in one! Join us in the Impact Zone studio for a festive, energetic Zumba workout. This class is free for members; no registration required. Feel free to get in the spirit and wear green!