For Youth Development, For Healthy Living, For Social Responsibility
This is the Indian Valley branch.
Indian Valley – Free seminar. Presented by Teri Wassel, MS, RD. Do you want to know what a “whole food, plant based” diet is and the difference between the various plant-based eating patterns? What about the benefits of eating a plant based diet? Learn about eating a whole, plant food diet and ways to adhere to …
[Read more] about Whole Foods, Cheap Eats
Indian Valley – Come meet with a Registered Nutritionist and get free nutrition advice on the first Thursday of every month. Learn healthy recipes Eating right along with exercise is the best way to get fit Reach your health and wellness goals Contact Bridgette for more information at bridgettep@northpennymca.org.
Indian Valley branch – Come out for an afternoon of interesting discussion and meet friends. The group will meet the second Monday of every month. Open to the public – you do not need ot be a member of the Y. Book lists will be provided for members to choose their selections. This book list is …
[Read more] about Indian Valley Family Y Book Club
Indian Valley branch – Know your numbers! Stop by for a free check of your blood pressure the 3rd Monday of every month, checked by Sandy Brooks, RN, from our partners at Abington-Jefferson Health.
Indian Valley branch – Just in time for Kentucky Derby, channel your inner princess and join us for a DIY workshop as we create our very own fascinator hats! Must register at membership desk. $10 per person. All materials included. Contact Martina with questions at martinab@northpennymca.org or 215-723-3569 ext. 140.
The North Penn YMCA provides programs and services for children, teens, seniors, families and those with special needs in the North Penn, Indian Valley and Perkiomen Valley communities. Our programs, available for all ages and abilities, include childcare, swimming, sports, group and individual exercise, character building, social activities and volunteer opportunities.