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North Penn YMCA

North Penn YMCA

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North Penn YMCA
Home > Events > FREE Lifting Screenings by PT Solutions

FREE Lifting Screenings by PT Solutions

  • Date:
    June 14, 2022 2:00 pm – 4:00 pm
  • Venue:
    Lansdale Area Family YMCA
  • Categories: Y Events

Have you ever wondered if you are lifting correctly? Do you want to begin lifting heavier, but are afraid you might get hurt?

Come see our Certified Lifting Coach at PT Solutions. Rachel Richardson will be providing free lifting screens to assess the way you move, check for any compensations, and fine tune your barbell lifts. Rachel has experience in Crossfit and Powerlifting and is certified through the Barbell Rehab to educate people about the basics of lifting, how to modify certain lifts around pain, and instruct people of the importance of basic lifts for joint health.

Walk ins are welcome OR if you would like to reserve a 8 -15 minute time slot, please contact Rachel directly at [email protected] or stop by the PT Solutions therapy center located within the YMCA Wellness Center to schedule your FREE assessment.

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The North Penn YMCA provides programs and services for children, teens, seniors, families and those with special needs in the North Penn, Indian Valley and Perkiomen Valley communities. Our programs, available for all ages and abilities, include childcare, swimming, sports, group and individual exercise, character building, social activities and volunteer opportunities.

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HARLEYSVILLE YMCA EARLY CHILDHOOD CENTER

311 Alumni Avenue
Harleysville, PA 19438
Phone: 215-256-0767
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INDIAN VALLEY FAMILY YMCA

890 Maple Avenue
Harleysville, PA 19438
Phone: 215-723-3569
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LANSDALE AREA FAMILY YMCA

608 E. Main Street
Lansdale, PA 19446
Phone: 215-368-1601
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2506 N. Broad St., Ste 208
Colmar, PA 18915

TAX ID: 23-1489848

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