The Smart Start Program provides you with tools and support to help you live a healthy and active life. Through this FREE program, we will educate you on the equipment and create a customized workout to help you achieve your goals. Complete all three Smart Start sessions with your coach and get a 30-minute personal training session.
All members are encouraged to participate in our
WELLNESS CENTER SMART START SESSIONS
Session 1 – MEET YOUR COACH | Define realistic goals with your wellness coach and get an introduction to our cardio equipment.
Session 2 – GET STRONG | Go over your progress so far with your wellness coach and get started on getting strong by learning our strength circuit.
Session 3 – STAY MOTIVATED | Follow-up with your wellness coach. Discuss other aspects of our Y.
Session 4 – FREE PERSONAL TRAINING SESSION | After completing your 3 SMART SESSIONS, enjoy a free 30-minutes session of personal training on us! Learn a few new individual moves.
Record your activity and gain points to retrieve prizes on our North Penn YMCA app. Download at your App Store or Google Apps.
Questions? Ask your branch membership or wellness staff.
SmartStart Inquiry Form
Please fill out this form and a staff member will contact you within 48 business hours to help you! Or stop in during regular business hours.
Indian Valley Branch
890 Maple Avenue
Harleysville, PA 19438
215-723-3569
Lansdale Branch
608 E Main Street
Lansdale, PA 19446
215-368-1601