Summer eating especially while on vacation is something we all look forward to. Foods are ripe, fresh and colorful. There are those special foods that most of us associate with happy summer times. But without some planning it’s easy to pack on the pounds. So here are our summer eating tips that can keep vacation …
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Lansdale Branch
Summer Camp 2016
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Member Get A Member
If that guest (adult, friend, neighbor, extended family member or co-worker) joins the Y, the current member receives one FREE month of membership and the new member will receive their sixth month FREE! Member Get A Member FREE GUEST PASSES available at our Welcome Desk at either the Indian Valley or Lansdale branch. Click here to …
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Community 5k Run 2016
The Y, Building Healthier Bodies as well as Minds
As a competitive triathlete, coach and mom, I needed a supportive wellness center to be part of my TEAM. I needed a place where not only could I train, but that would allow me to share my passion for helping others along the way. I have found a true sense of community at the Y. …
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Feeding Kids Helps Deliver the Best Summer Ever
When the school year ends, nearly 21 million kids who receive free and reduced price lunches lose access to this critical daily need. Hunger hinders children’s ability to think critically, build strong relationships or behave positively. They simply can’t focus. Children without access to nutritious meals and snacks are less likely to reach their full …
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