WATER SAFETY CLASSES | MAY 10 & MAY 21 According To the CDC, “About ten people die per day due to drowning, and of that, one in five of them are children 14 and younger.” Teaching children how to be safe around water is not a luxury; it is a necessity. While it is proven …
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News
National Senior Health & Fitness Day
Wednesday, May 30, is National Senior Health & Fitness Day! The North Penn YMCA, along with over 100,000 people at more than 1,000 locations will participate in events with the common goal of promoting health and fitness for mature adults. Each of our branches, located in Lansdale and Harleysville, will be holding separate events to …
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May is Older Adults Month
May is Older Americans Month, and as a leading nonprofit dedicated to improving the nation’s health. Be sure to celebrate National Senior Health & Fitness Day, happening at both Indian Valley and Lansdale branches. We offer the following tips to encourage older adults to live healthier lives. Have fun with your food. Eating healthy doesn’t …
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Wellness Bingo
B-I-N-G-O for your health! Happening APRIL 22-MAY 12 at both INDIAN VALLEY & LANSDALE Wellness BINGO is a 3-week challenge to engage everyone in daily healthy activities. Participants will track their healthy activities on a BINGO card by crossing out squares for each activity completed. Prizes will be given to the first 5 BINGOs. BINGO …
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Indian Valley Pool Reopens!
The Pool at our Indian Valley branch will reopen Monday, April 8! All private and group swim lessons will resume with our Spring II program session beginning Monday, April 22. Full member registration begins Monday, April 8. Adult aquatic group exercise classes and open swim for recreation and lap swimmers will follow the regular schedule …
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Y Story – Bruce Rubin
Bruce is 75 years old. He is a competitive athlete, a world record holder, and a Y member. He is still working as a consultant and sits on the Board of Directors for three organizations. Growing up, Bruce wasn’t particularly athletic but he has always had a passion for basketball. He currently competes in 3-on-3 …
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