Did you know…our Y members save money at local businesses simply by showing their North Penn YMCA membership information? Check out the discounts below of businesses who participate in our Community Partners Program. Check out the discounts below of businesses who participate in our Community Partners Program AAA Catering: Lansdale – 5% Discount on All Catered …
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HUGS Day Care
Inclement Weather Policies
When the weather outside is frightful, be prepared and know where to go to find out the latest updates with our Y. Our website (announcement on home page) Mobile App (be sure to allow push notifications) Please be advised of our Inclement Weather Policies for schools within the North Penn, Souderton, and Perkiomen Valley School Districts. …
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Testimonial – Arianna Drury
ACHIEVING GOALS TOGETHER Arianna started in HUGS daycare at the Indian Valley Family YMCA when she was just a week shy of 3 months old. “I didn’t like that I had to go back to work recently, but I never worried about the love and care that Arianna was receiving at HUGS,” stated Val Drury, …
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Improve Your Heart Health
February is American Heart Month, and as a leading nonprofit dedicated to improving the nation’s health, the North Penn YMCA offers the following tips to help families in our community be heart healthy. Get Physical: Being physically active every day is fun and can improve the function of your heart. Plan and schedule opportunities for active …
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Reduce Your Salt Intake
North Penn YMCA offers the following tips from the United States Department of Agriculture (USDA) to help reduce sodium in your diet. Think fresh: Most of the sodium Americans eat is found in processed foods. Eat highly processed foods less often and in smaller portions—especially cheesy foods, such as pizza; cured meats, such as bacon, sausage, …
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Y Story
The Y Became My Family After Personal Tragedy “After a two-year break from teaching fitness classes for 20 years, I decided that I needed to get active again and began taking classes at the North Penn YMCA. My father had just passed away after battling cancer, and I realized that I needed some fun and …
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