When the weather outside is frightful, be prepared and know where to go to find out the latest updates with our Y. Our website (announcement on home page) Mobile App (be sure to allow push notifications) Please be advised of our Inclement Weather Policies for schools within the North Penn, Souderton, and Perkiomen Valley School Districts. …
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Kids
Helping Children Thrive
Social exclusion can prevent children from building the confidence and relationships they need to reach their fullest potential. Here are a few tips for fostering greater inclusion and empathy among children and their peers: MODEL EMPATHY AND KINDNESS Teach your child to empathize with those they perceive as “different” because of various dimensions of diversity …
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New Youth Classes at Indian Valley Branch
We are excited to offer some new and improved youth programs at our Indian Valley branch for this Winter Session. Classes fill up quickly, so be sure to get registered today. Ballet II Students practice exercises at the barre and center floor. Flexibility, musicality, memorization, strength, grace and poise is the class focus. Creativity through …
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Back to School Tips
It’s almost that time again! The kids are heading back to school and now, more than ever, is an important time to get your children practicing healthy habits! #1 – Make sure your child gets plenty of rest. Rest is vitally important for a child’s growth and development. Most of all, getting enough sleep is …
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Having Fun with Competition
Ann Leslie, Youth Fitness/Family Coordinator Indian Valley branch shares her Y story… I want to make a difference in the lives of kids right here at our Y. Most of my youth was spent at the YMCA at swim team practices and strength and conditioning classes. Now as a coach and instructor at the Y, …
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The Y, Building Healthier Bodies as well as Minds
As a competitive triathlete, coach and mom, I needed a supportive wellness center to be part of my TEAM. I needed a place where not only could I train, but that would allow me to share my passion for helping others along the way. I have found a true sense of community at the Y. …
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