NEW YEAR’S CHALLENGE FEBRUARY 1 – MARCH 31 Did you know… 80% of New Year’s Resolutions fail by February? To make your resolution stick in 2019, sign up for our Get Fit, Don’t Quit New Year’s Challenge! There will be weekly prizes for participants and a grand prize for the challenger who has earned the …
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Announcements
Living My Best Life
“I have been followed by a cardiologist practically since birth due to a heart murmur. During childhood, I was diagnosed with scoliosis (curvature of the spine), and underwent a spinal fusion when I was 12. I then underwent a spinal reconstruction when I was 21 as my spine had spiraled over the years, crushing my …
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Generation Pound
New Class: GENERATION POUND Generation POUND® was created not just as a workout geared towards kids (ages 6-12), but a MOVEMENT that aims to change the concept of health and fitness for today’s youth. Get ready to make fitness about self-expression, empowerment, self-love and FUN! Time: Thursdays 5:45-6:30pm Location: IGR Preregistration is required. 215-723-3569, Ext. …
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Go Red For Women – From Athletic Mom to Cardiac Patient
Ann Leslie, Indian Valley branch’s Executive Director, shares her story of why she is an advocate of Go Red For Women. “Eleven years ago I took a medication to treat a migraine and it caused a rupture in LAD artery from my heart. This artery, often referred to as the “widow maker” because damage there …
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2018 Year In Review – Our Y Stories
You are a part of a diverse organization of men, women and children joined together by a shared commitment to strengthen our community through youth development, healthy living, and social responsibility. Every day our impact is felt when an individual makes a healthy choice, when a mentor inspires a child and when neighbors come together for the common …
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